SPRING ONLINE STREAMING COURSE – SERIES 1

Presentation

Learn LPF from home with developer and co-founder Dr. Tamara Rial @dr.tamararial with pre-recorded content and theory. ⠀

Course is instructed by Becky Keller, @elevatecorehealth PT, PRPC, LPF-certified Coach and Pelvic Health Physical Therapist. She uses LPF hypopressives for both fitness instructing group classes as well as in the clinical setting helping her patients regain core strength after surgery and improve Pelvic health disorders like prolapse, incontinence and pelvic pain.

General informations

Recipient	Personal Trainers, Phyisiotherpies, Pilates Instructor, Yoga Instructor
Workload	15
Language	English

Aditional information

City	Online Streaming
Schedule	Feb 11,12 and 13 from 10:00-3:00pm NY time
Capacity	25

[ Registration Closed ]

Instructors

Alexa Marine

Alexa Marine is a personal trainer and entrepreneur with more than 10 years of experience working with clients on two continents.

Becky Keller

Becky Keller received her master's degree in Physical Therapy from Springfield College in Massachusetts in 2000.

What can we expect from this course?

Ser capaz de impartir clases individuales y colectivas…

Evaluar patalogías…

Program

THEORETICAL CONTENTS
•    LPF anatomy and abdominopelvic and respiratory physiopathology
•    Functional assessment: evaluation of the abdominal and pelvic static
•    Prevention and health through LPF exercises

PRACTICAL CONTENTS
•    Exercises and learning sessions
•    Diaphragmatic myofascial release exercises
•    Technical principles of LPF exercises
•    Sequence of module 1 LPF exercises
•    Transitions and progressions of module 1 sequence
•    Methodological adaptations of module 1 LPF teaching
•    Methodology and procedures for individual and small group module 1 sessions

Program