LPF USA_DENVER 2024_L1&2_FEED.jpg
LPF USA_DENVER 2024_L1&2_FEED.jpg

LPF Level 1 & 2 USA Denver Courses

$1,100.00

IN-PERSON LPF Hypopressives Courses at Activcore Physical Therapy and Performance Denver, CO

June 21-23, 2024 at 8am EST

Early Bird and Bundle pricing for $1,100 (original $1,390)

Learn Low Pressure Fitness Level 1 and 2 hypopressives course in this 3 day in-person course. This course will combine the Level 1 (typically 2 days) and Level 2 (2 days) in a comprehensive yet accelerated format of learning. Day 1 will be the Level 1 concepts and Day 2 and 3 will expand upon the concepts moving into the dynamic poses and movements.

This 3- day course is instructed by LPF Master Coach Becky Keller, PT, PRPC . This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses and the Level 2 Dynamic poses. Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy, and abdominopelvic and respiratory pathophysiology.

Practical Contents:

  • Hypopressives breathing and apnea

  • Level 1 stationary goddess poses and sequence of module 1 LPF exercises

  • Level 2 dynamic poses and sequence of the module 2 LPF exercises

  • Diaphragmatic myofascial release exercises

  • Breath training progression with use of resistance and breath trainers

  • Transitions and progressions of module 1 and 2 sequence

  • Methodological adaptations of module 1 and 2 LPF teaching

  • Methodology and procedures of Level 1 individual and small group sessions

  • Level 1 and 2 LPF assessment

No prerequisite training required for this combined course. Course is offered as a bundle of Level 1 and 2.

Course schedule is 8:00 am - 5:00 pm on Friday and 8:00 am - 3:30 pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 2 trained.

Course will be Hosted at Activcore Physical Therapy and Performance in Denver, Colorado ( 425 S. Cherry Street #900 Denver, CO).

Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.

Please contact for further travel and lodging details.

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